Cheese and Onion Bake

5057742000145 · opf
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100g of Cheese and Onion Bake contains 310 calories (kcal), 6.2g protein, 23g carbs and 21g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11 g
SaltSome salt 1.1 g
EnergyModerate calorie density 310 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
310
kcal
6.2
protein
23.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 30% Fat 62%
NutrientAmountLevel
Energy310 kcal
Fat21ghigh
Saturated11ghigh
Carbs23g
Sugars1glow
Fibre?
Protein6.2g
Salt1.1gmoderate

Common Questions

How many calories are in Cheese and Onion Bake?
Cheese and Onion Bake contains 310 kcal per 100g.
Is Cheese and Onion Bake ultra-processed?
Cheese and Onion Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BAKE EGGS 2CHEESE & ONION BAKES GREGGS 2 CHEESE & ONION BAKES BAKES GREDIENTS AKE H "Water. Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil, Onion (7%) Soft Cheese (4%)Miki Mature Cheddar Cheese (4%)Mik) Potato. Coloured Mature Cheddar Cheese (3% Cheddar Cheese (Milk) Colour (Carotenes Modified Starch, Cheese Powder (Cheese (Milk) Cheddar Cheese (Mikl Rapeseed Oil, Salt, Wheat Gluten, Cream Powder Milk) Flavouring (contains Milk) Sunflower Oil Stabiliser (Guar Gum Carboxy Methyl Cellulose, Carrageenan, Cellulose) Mustard Powder, Milk Protein, White Pepper, Emulsifier (Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids. Mono-and Diglycerides of Fatty Acids) Skimmed Milk Powder, Acidity Regulator(Sodium Phosphates) Colour (Carotenes) Allergy Advice-

Allergens

Milk
As declared on the label — always check the packaging.

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