100g of Southern Style Chicken Bites (22.5g) contains 164 calories (kcal), 17.8g protein, 4g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.8 g
04.98.217.8
Calculate by serving size
Quantity
Serving
164
kcal
17.8
protein
4.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.8g | |
| Salt | ? |
Common Questions
How many calories are in Southern Style Chicken Bites (22.5g)?
Southern Style Chicken Bites (22.5g) contains 164 kcal per 100g.
Is Southern Style Chicken Bites (22.5g) ultra-processed?
Southern Style Chicken Bites (22.5g) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (20), Vegetable Oils (Soya Bean Sunflower, Rapeseed) Seasoning (Salt, Onion Powder Sugar, Yeast Extract, Carle Power Spices, Stabiliser Trisodium Phosphate, Flavourings (Chicken, Black Popper)), Rusik (wheat flour, (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamini, Salt, Raising Agent: Ammonium Bicarbonatel, Tapioca Starch, Dextrose
Category
Other Servings
Related lists
English