Ham and cheese panini
166 g
5057624746505 · opf
100g of Ham and cheese panini contains 245 calories (kcal), 15.6g protein, 26.7g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 15.6 g
07.312.324.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
15.6
protein
26.7
carbs
7.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 44%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 26.7g | |
| Sugars | 1.9g | low |
| Fibre | 2.8g | |
| Protein | 15.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ham and cheese panini?
Ham and cheese panini contains 245 kcal per 100g.
Category
Other Servings
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