Hand crumbed ham

220 g
5057624437410 · opf
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100g of Hand crumbed ham contains 112 calories (kcal), 21g protein, 2.3g carbs and 2.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
21.0
protein
2.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 75% Carbs 8% Fat 17%
NutrientAmountLevel
Energy112 kcal
Fat2.1glow
Saturated0.8glow
Carbs2.3g
Sugars1.2glow
Fibre?
Protein21g
Salt1.8ghigh

Common Questions

How many calories are in Hand crumbed ham?
Hand crumbed ham contains 112 kcal per 100g.