Sliced ham
5057624242410 · opf
100g of Sliced ham contains 113 calories (kcal), 21g protein, 2.3g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.45.721
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
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Quantity
Serving
113
kcal
21.0
protein
2.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 75%
Carbs 8%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 2.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sliced ham?
Sliced ham contains 113 kcal per 100g.
Is Sliced ham ultra-processed?
Sliced ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ded slow cooked ham cured and from nutritional v no added water typical value ingesients: por 5%),salt, sugar, portein, antixit (sodium asco e), stabiliser (diphosphates), preservative (sodium nitrite). storage instructions: keep refrigerated below 5°c.
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