100g of Traditional rashers contains 194 calories (kcal), 18g protein, 0.8g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.89.719.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
18.0
protein
0.8
carbs
13.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 2%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.1g | high |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Traditional rashers?
Traditional rashers contains 194 kcal per 100g.
Is Traditional rashers ultra-processed?
Traditional rashers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork (91%), water, salt, dextrose, stabilisers 100g as sold: (sodium triphosphate, sodium polyphossphate, sodium diphosphate), yeast extract, antioxidant (sodium ascorbate), preservative (sodium nitrate, sodium nitrite). cooking instructions: cooking appliances may vary. these are guidelines only. remove from packaging. grill: cook thoroughly under a pre-heated medium heat grill for 6 to 8 minutes, turning occasionally. pan fry: cook thoroughly in a little oil at a medium to high heat for 4 to 6 minutes, turning occasionally. ensure food is fully cooked before serving. keep refrigerated below 5°c.
Other Servings
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