100ml of Whole Oat Milk contains 59 calories (kcal), 2.5g protein, 5.9g carbs and 2.6g fat.
Negative
per 100 mlSaturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 mlProteinSource of protein 2.5 g
01.835.9
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
2.5
protein
5.9
carbs
2.6
fat
Nutrition Facts per 100ml
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.7g | moderate |
| Carbs | 5.9g | |
| Sugars | 3.6g | low |
| Fibre | 0.9g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Oat Milk?
Whole Oat Milk contains 59 kcal per 100ml.
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