Cashews

5057621672678 · opf
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100g of Cashews contains 613 calories (kcal), 19.7g protein, 18.2g carbs and 49.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 613 kcal
SugarSome sugar 5.8 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 19.7 g
FibreHigh fibre 6.6 g

Calculate by serving size

Quantity
Serving
613
kcal
19.7
protein
18.2
carbs
49.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%
NutrientAmountLevel
Energy613 kcal
Fat49.8ghigh
Saturated8.5ghigh
Carbs18.2g
Sugars5.8gmoderate
Fibre6.6g
Protein19.7g
Salt1.2gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 613 kcal per 100g.

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