100g of Dark Rye & Sunflower Loaf contains 282 calories (kcal), 10.3g protein, 40.1g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.514.128.2
FibreSource of fibre 5.6 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.3
protein
40.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 40.1g | |
| Sugars | 2.7g | low |
| Fibre | 5.6g | |
| Protein | 10.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dark Rye & Sunflower Loaf?
Dark Rye & Sunflower Loaf contains 282 kcal per 100g.
Is Dark Rye & Sunflower Loaf ultra-processed?
Dark Rye & Sunflower Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin]. Water, Sunflower Seeds (8%), Rye Flour (3%), Yeast, Rye (3%), Toasted Rye Flakes (3%), Wheat Gluten, Barley Malt Flour, Salt, Malted Rye Flour, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
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