Pineapple cottage cheese

5057545899342 · opf
Scan with your phone

100g of Pineapple cottage cheese contains 73 calories (kcal), 8.8g protein, 8.6g carbs and 0.4g fat.

Negative

per 100 g
SugarSome sugar 8.1 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 8.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
8.8
protein
8.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 48% Carbs 47% Fat 5%
NutrientAmountLevel
Energy73 kcal
Fat0.4glow
Saturated0.3glow
Carbs8.6g
Sugars8.1gmoderate
Fibre?
Protein8.8g
Salt0.4gmoderate

Common Questions

How many calories are in Pineapple cottage cheese?
Pineapple cottage cheese contains 73 kcal per 100g.