100g of Cheese & Onion Quiche contains 249 calories (kcal), 7.4g protein, 19.7g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7.4 g
07.512.524.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
249
kcal
7.4
protein
19.7
carbs
15.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 32%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 6.5g | high |
| Carbs | 19.7g | |
| Sugars | 2.6g | low |
| Fibre | 1.1g | |
| Protein | 7.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cheese & Onion Quiche?
Cheese & Onion Quiche contains 249 kcal per 100g.
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