English Muffins

by Tesco
5057545889619 · opf
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100g of English Muffins contains 239 calories (kcal), 11.4g protein, 42.5g carbs and 1.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreSource of fibre 4.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
239
kcal
11.4
protein
42.5
carbs
1.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%
NutrientAmountLevel
Energy239 kcal
Fat1.7glow
Saturated0.4glow
Carbs42.5g
Sugars5.6gmoderate
Fibre4.2g
Protein11.4g
Salt0.5gmoderate

Common Questions

How many calories are in English Muffins?
English Muffins contains 239 kcal per 100g.
Is English Muffins ultra-processed?
English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat), Soya Flour, Yeast, Salt, Sugar, Palm Oil, Spirit Vinegar, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).

Category

Bread

Other Servings

100g 1 serving (1 muffin (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English