100g of Mashed Potato contains 94 calories (kcal), 2.1g protein, 16.8g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.1 g
02.84.79.4
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
2.1
protein
16.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 16.8g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 2.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 94 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
Potato, Skimmed Milk (17%), Butter (Milk) (1.5%), Salt, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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