100g of Cheddar Mash contains 96 calories (kcal), 3.4g protein, 11.7g carbs and 3.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.94.89.6
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.4
protein
11.7
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 49%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 11.7g | |
| Sugars | 2.4g | low |
| Fibre | 0.9g | |
| Protein | 3.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cheddar Mash?
Cheddar Mash contains 96 kcal per 100g.
Is Cheddar Mash ultra-processed?
Cheddar Mash is NOVA group 3 (processed).
Ingredients
Potato (66%). Skimmed Milk. Whole Milk, Extra Mature Cheddar Cheese (Milk) (8%). Single Cream (Milk), Butter (Milk), Salt, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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