100g of Natural Yogurt contains 57 calories (kcal), 4.9g protein, 5.9g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
01.72.95.7
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
4.9
protein
5.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 41%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 5.9g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.5g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 57 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
water, milk, skimmed milk concentrate, starter culture, whipping cream (milk), dried skimmed milk
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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