100g of Wafer thin honey roast ham contains 116 calories (kcal), 19.3g protein, 3.5g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
03.55.819.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
19.3
protein
3.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 68%
Carbs 12%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 1g | |
| Protein | 19.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Wafer thin honey roast ham?
Wafer thin honey roast ham contains 116 kcal per 100g.
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