100g of Mozzarella Sticks contains 299 calories (kcal), 14.1g protein, 22.3g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 14.1 g
091529.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
14.1
protein
22.3
carbs
16.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 30%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 6.6g | high |
| Carbs | 22.3g | |
| Sugars | 0.8g | low |
| Fibre | 1.2g | |
| Protein | 14.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks contains 299 kcal per 100g.
Is Mozzarella Sticks ultra-processed?
Mozzarella Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella Full Fat Soft Cheese (Milk) (46%). Water. Rice Flour, Gram Flour, Dried Potato Potato Starch, Maize Flour, Cornflour. Stabiliser (Methyl Cellulosel, Sunflower Oil and/or Rapeseed Oil, Salt, Lemon Powder. Onion Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphatel. Garlic Powder. Dextrose. Flavouring. Thickener (Xanthan Gum). Black Pepper. White Pepper Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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