100g of CHICKEN TIKKA MASALA WITH PILAU RICE contains 162 calories (kcal), 6.3g protein, 25.2g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.98.116.2
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
6.3
protein
25.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.2g | low |
| Carbs | 25.2g | |
| Sugars | 2.2g | low |
| Fibre | 1.3g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in CHICKEN TIKKA MASALA WITH PILAU RICE?
CHICKEN TIKKA MASALA WITH PILAU RICE contains 162 kcal per 100g.
Is CHICKEN TIKKA MASALA WITH PILAU RICE ultra-processed?
CHICKEN TIKKA MASALA WITH PILAU RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pilau Rice [Water, Basmati Rice, Cumin Seed. Turmeric, Cardamom Seed], Tomato Purée, Marinated Cooked Chicken Breast Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil, Onion, Half Cream (Milk), Yogurt (Milk), Rapeseed Oil, Garlic Purée, Sugar, Ginger Purée, Whey Powder (Milk), Cornflour, Coriander, Palm Oil, Dried Skimmed Milk, Salt, Red Chilli, Paprika, Turmeric, Whey Protein (Milk), Cumin Seed, Cardamom, Fenugreek Leaf, Chilli Powder, Cinnamon, Black Pepper, Cumin, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract. Made using Thai chicken. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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