Porrdige oats

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100g of Porrdige oats contains 376 calories (kcal), 11g protein, 60.4g carbs and 8.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
376
kcal
11.0
protein
60.4
carbs
8.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy376 kcal
Fat8.1gmoderate
Saturated1.6gmoderate
Carbs60.4g
Sugars1.5glow
Fibre8.5g
Protein11g
Salt?

Common Questions

How many calories are in Porrdige oats?
Porrdige oats contains 376 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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