100g of 4 Pork Pies contains 409 calories (kcal), 9.7g protein, 30.8g carbs and 27.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.7 g
012.320.540.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
9.7
protein
30.8
carbs
27.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 30%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 27.2g | high |
| Saturated | 9.8g | high |
| Carbs | 30.8g | |
| Sugars | 1.6g | low |
| Fibre | 1.1g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 Pork Pies?
4 Pork Pies contains 409 kcal per 100g.
Is 4 Pork Pies ultra-processed?
4 Pork Pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork 20%, Pork Lard, Water, Palm Oil, Rapeseed Oil, Potato Starch, Salt, Pasteurised _Egg_, Pork Gelatine, White Pepper, Black Pepper, Onion Powder, Nutmeg, Preservative: Sodium Nitrite
Category
Other Servings
Related lists
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