Tesco 2 Lemon & Pepper Sea Bass Fillet

164g

5057545809150 · opf

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100g of Tesco 2 Lemon & Pepper Sea Bass Fillet contains 221 calories (kcal), 19.4g protein, 1g carbs and 15.1g fat.

Fish & seafood

Negative

per 100 g

Saturated fatHigh saturated fat 7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 221 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 19.4 g

06.61122.1

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

221

kcal

19.4

protein

1.0

carbs

15.1

fat

Nutrition Facts per 100g

Protein 36% Carbs 2% Fat 62%

Nutrient	Amount	Level
Energy	221 kcal
Fat	15.1g	moderate
Saturated	7g	high
Carbs	1g
Sugars	0.2g	low
Fibre	1.7g
Protein	19.4g
Salt	0.4g	moderate

Common Questions

How many calories are in Tesco 2 Lemon & Pepper Sea Bass Fillet?

Tesco 2 Lemon & Pepper Sea Bass Fillet contains 221 kcal per 100g.

Is Tesco 2 Lemon & Pepper Sea Bass Fillet ultra-processed?

Tesco 2 Lemon & Pepper Sea Bass Fillet is NOVA group 3 (processed).

Ingredients

sea bass, butter, concentrated lemon juice, cornflour, lemon zest, black pepper, thyme, salt

Other Servings

100g 1 serving (0.5 pack (82 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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