100g of Sweet potato and potato mash contains 108 calories (kcal), 1.9g protein, 16.2g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.9 g
03.25.410.8
FibreLow fibre 2.7 g
03612
Positive
per 100 gEnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
1.9
protein
16.2
carbs
3.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16.2g | |
| Sugars | 6.7g | moderate |
| Fibre | 2.7g | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sweet potato and potato mash?
Sweet potato and potato mash contains 108 kcal per 100g.
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