100g of Slow Cooked Lamb shank In Mint Gravy contains 218 calories (kcal), 26.4g protein, 1.8g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 26.4 g
06.510.926.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
26.4
protein
1.8
carbs
11.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 3%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0.6g | |
| Protein | 26.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Slow Cooked Lamb shank In Mint Gravy?
Slow Cooked Lamb shank In Mint Gravy contains 218 kcal per 100g.
Is Slow Cooked Lamb shank In Mint Gravy ultra-processed?
Slow Cooked Lamb shank In Mint Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lamb shank (80%), water, onion, sugar, spirit vinegar, cornflour, herbs (mint, parsley, thyme), tomato purée, caramelised sugar syrup, garlic purée, salt, carrot juice, lamb extract, lamb meat powder, lamb fat, preservative (potassium sorbate), dried onion, flavouring, antioxidant (rosemary extract)
Category
Other Servings
Related lists
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