100g of Natural Yogurt contains 83 calories (kcal), 5.2g protein, 6.8g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
02.54.28.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
5.2
protein
6.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 6.8g | |
| Sugars | 5.9g | moderate |
| Fibre | 0.1g | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 83 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk, Water. Dried Skimmed Milk. Whipping Cream, Starter Culture. Skimmed Milk Concentrate.
Category
Other Servings
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