Breaded White Fish Fillets

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100g of Breaded White Fish Fillets contains 210 calories (kcal), 11.3g protein, 22g carbs and 8.3g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
210
kcal
11.3
protein
22.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 42% Fat 36%
NutrientAmountLevel
Energy210 kcal
Fat8.3gmoderate
Saturated0.9glow
Carbs22g
Sugars1.2glow
Fibre?
Protein11.3g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded White Fish Fillets?
Breaded White Fish Fillets contains 210 kcal per 100g.

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