100g of Breaded White Fish Fillets contains 210 calories (kcal), 11.3g protein, 22g carbs and 8.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.3 g
06.310.521
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
11.3
protein
22.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded White Fish Fillets?
Breaded White Fish Fillets contains 210 kcal per 100g.
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