Plain flour

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100g of Plain flour contains 348 calories (kcal), 10.1g protein, 74.3g carbs and 0.5g fat.

Negative

per 100 g
EnergyModerate calorie density 348 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreSource of fibre 3.2 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
348
kcal
10.1
protein
74.3
carbs
0.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 87% Fat 1%
NutrientAmountLevel
Energy348 kcal
Fat0.5glow
Saturated0.1glow
Carbs74.3g
Sugars2.9glow
Fibre3.2g
Protein10.1g
Salt0.1glow

Common Questions

How many calories are in Plain flour?
Plain flour contains 348 kcal per 100g.
Is Plain flour ultra-processed?
Plain flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).

Category