100g of Plain flour contains 348 calories (kcal), 10.1g protein, 74.3g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 10.1 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
10.1
protein
74.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 87%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 74.3g | |
| Sugars | 2.9g | low |
| Fibre | 3.2g | |
| Protein | 10.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain flour?
Plain flour contains 348 kcal per 100g.
Is Plain flour ultra-processed?
Plain flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
Category
Other Servings
Related lists
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