100g of Self Raising Flour contains 348 calories (kcal), 10g protein, 74.6g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 10 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
10.0
protein
74.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 87%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 74.6g | |
| Sugars | 1.6g | low |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 348 kcal per 100g.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Bicarbonate)
Category
Other Servings
Related lists
English
Français