White sub rolls

by Tesco

5057545734575 · opf

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100g of White sub rolls contains 275 calories (kcal), 6.7g protein, 45.1g carbs and 6.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 275 kcal

0150400800

ProteinLow protein 6.7 g

08.313.827.5

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

Calculate by serving size

Quantity

Serving

275

kcal

6.7

protein

45.1

carbs

6.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 67% Fat 23%

Nutrient	Amount	Level
Energy	275 kcal
Fat	6.7g	moderate
Saturated	3.1g	moderate
Carbs	45.1g
Sugars	5.3g	moderate
Fibre	4.1g
Protein	6.7g
Salt	0.4g	moderate

Common Questions

How many calories are in White sub rolls?

White sub rolls contains 275 kcal per 100g.

Is White sub rolls ultra-processed?

White sub rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina 10% (_Wheat_), Palm Oil, Sugar, Dried Whole _Milk_, Salt, Yeast, Fermented _Wheat_ Flour, _Soya_ Flour, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 roll (102 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English