fish fingers

by Tesco, hearty food co
5057545716069 · opf
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100g of fish fingers contains 231 calories (kcal), 14.5g protein, 18.1g carbs and 10.9g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 14.5 g
FibreHigh fibre 14 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
231
kcal
14.5
protein
18.1
carbs
10.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 32% Fat 43%
NutrientAmountLevel
Energy231 kcal
Fat10.9gmoderate
Saturated0.9glow
Carbs18.1g
Sugars0.7glow
Fibre14g
Protein14.5g
Salt0.6gmoderate

Common Questions

How many calories are in fish fingers?
fish fingers contains 231 kcal per 100g.
Is fish fingers ultra-processed?
fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cod(fish)(64%),wheat flour, rapeseed oil,water,dextrose (potato) potato starch, salt,paprika, turmeric, yeast

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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