100g of Natural Unsalted Fruit & Nuts contains 545 calories (kcal), 19.7g protein, 32.6g carbs and 35.9g fat.
Negative
per 100 gSugarHigh sugar 32.2 g
0522.545
EnergyHigh calorie density 545 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.9 g
01.5510
Positive
per 100 gProteinSource of protein 19.7 g
016.327.354.5
FibreHigh fibre 6.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
19.7
protein
32.6
carbs
35.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 24%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 35.9g | high |
| Saturated | 4.9g | moderate |
| Carbs | 32.6g | |
| Sugars | 32.2g | high |
| Fibre | 6.4g | |
| Protein | 19.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Unsalted Fruit & Nuts?
Natural Unsalted Fruit & Nuts contains 545 kcal per 100g.
Is Natural Unsalted Fruit & Nuts ultra-processed?
Natural Unsalted Fruit & Nuts is NOVA group 3 (processed).
Ingredients
_Peanuts_, Raisins, Sultanas,_ Almonds_, Sunflower Oil.
Category
Other Servings
Related lists
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