100g of Instant hot chocolate contains 47 calories (kcal), 1.4g protein, 8.6g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
ProteinLow protein 1.4 g
01.42.44.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.4
protein
8.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 8.6g | |
| Sugars | 7g | moderate |
| Fibre | 0.5g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant hot chocolate?
Instant hot chocolate contains 47 kcal per 100g.
Is Instant hot chocolate ultra-processed?
Instant hot chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NUTRITION When pre with 200 Typical Energy Fat Whey Powder (Milk), Sugar, Dried Skimmed of which Milk Glucose Syrup, Fat Reduced Cocoa Powder** (13%), Coconut Oil, Flavouring, Thickener (Xanthan Gum), Milk Proteins, Stabiliser (Potassium Phosphates), Anti-caking Agent (Silicon Dioxide). **Rainforest Alliance Certified™M. For more see: ra.org/mb Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English