100g of Mac 'N' Cheese contains 121 calories (kcal), 4.4g protein, 19.3g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.66.112.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
4.4
protein
19.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.5g | low |
| Carbs | 19.3g | |
| Sugars | 1g | low |
| Fibre | 1.1g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mac 'N' Cheese?
Mac 'N' Cheese contains 121 kcal per 100g.
Is Mac 'N' Cheese ultra-processed?
Mac 'N' Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Cooked Macaroni Pasta [Water, Durum Wheat Semolina], Whole Milk, Half Cream (Milk), Mature Cheddar Cheese (Milk), Red Cheddar Cheese [Mild Cheddar Cheese (Milk), Colour (Annatto Norbixin)], Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Mustard Powder, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English