100g of Toastie contains 240 calories (kcal), 8.4g protein, 47g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.21224
FibreSource of fibre 3 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
8.4
protein
47.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.8g | low |
| Carbs | 47g | |
| Sugars | 3.8g | low |
| Fibre | 3g | |
| Protein | 8.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Toastie?
Toastie contains 240 kcal per 100g.
Is Toastie ultra-processed?
Toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, yeast, salt, soya flour, emulsifier (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), preservative (calcium propionate), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegans
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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