Free From cod & parsley fishcakes

by Tesco
2, 270
5057545461976 · opf
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100g of Free From cod & parsley fishcakes contains 154 calories (kcal), 8.8g protein, 18.4g carbs and 4.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
154
kcal
8.8
protein
18.4
carbs
4.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy154 kcal
Fat4.8gmoderate
Saturated0.6glow
Carbs18.4g
Sugars0.6glow
Fibre1.1g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Free From cod & parsley fishcakes?
Free From cod & parsley fishcakes contains 154 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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