Mackerel strips

200 gm
5057545435519 · opf
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100g of Mackerel strips contains 327 calories (kcal), 21.5g protein, 4.8g carbs and 24.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
SaltHigh salt 2 g
ProcessingProcessed
EnergyModerate calorie density 327 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.5 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
327
kcal
21.5
protein
4.8
carbs
24.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 6% Fat 68%
NutrientAmountLevel
Energy327 kcal
Fat24.6ghigh
Saturated6.1ghigh
Carbs4.8g
Sugars2.1glow
Fibre0g
Protein21.5g
Salt2ghigh

Common Questions

How many calories are in Mackerel strips?
Mackerel strips contains 327 kcal per 100g.
Is Mackerel strips ultra-processed?
Mackerel strips is NOVA group 3 (processed).

Ingredients

Mackerel (_Fish_) (96%), Salt, Demerara Sugar.

Allergens

Fish
As declared on the label — always check the packaging.

Category