Cod and parsley fishcakes

by Tesco
5057545435076 · opf
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100g of Cod and parsley fishcakes contains 154 calories (kcal), 8.8g protein, 18.5g carbs and 4.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
8.8
protein
18.5
carbs
4.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy154 kcal
Fat4.8gmoderate
Saturated0.7glow
Carbs18.5g
Sugars0.2glow
Fibre0.8g
Protein8.8g
Salt0.7gmoderate

Common Questions

How many calories are in Cod and parsley fishcakes?
Cod and parsley fishcakes contains 154 kcal per 100g.

Ingredients

TESCO freeFROM GLUTEN free WHEAT MILK free free 2 COD & PARSLEY FISHCAKES CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org MSC-C-50261 One fishcake (135g) Energy Fat 876kJ Saturates Sugars Salt

Category

Other

Other Servings

100g 1 serving (1 portion (135 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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