100g of Cheese and onion slice contains 290 calories (kcal), 7.5g protein, 29.8g carbs and 15.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 7.5 g
08.714.529
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
7.5
protein
29.8
carbs
15.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 8g | high |
| Carbs | 29.8g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese and onion slice?
Cheese and onion slice contains 290 kcal per 100g.
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