100g of Southern Fried 4 Chicken Steaks contains 238 calories (kcal), 14.2g protein, 13.6g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
07.111.923.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
14.2
protein
13.6
carbs
13.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 24%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13.6g | |
| Sugars | 0.8g | low |
| Fibre | 2.6g | |
| Protein | 14.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Southern Fried 4 Chicken Steaks?
Southern Fried 4 Chicken Steaks contains 238 kcal per 100g.
Is Southern Fried 4 Chicken Steaks ultra-processed?
Southern Fried 4 Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (57%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pea Fibre, Wheat Starch, Wheat Gluten, Black Pepper, Salt, Dextrose, Onion Powder, Garlic Powder, Fennel, Yeast, Yeast Extract Powder, White Pepper, Black Pepper Extract, Nutmeg, Sunflower Oil, Onion Oil.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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