Breaded Chicken Steaks

by Tesco

380 g

5057545028469 · opf

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100g of Breaded Chicken Steaks contains 247 calories (kcal), 10.7g protein, 19.5g carbs and 13.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 247 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 10.7 g

07.412.424.7

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

247

kcal

10.7

protein

19.5

carbs

13.7

fat

Nutrition Facts per 100g

Protein 17% Carbs 32% Fat 51%

Nutrient	Amount	Level
Energy	247 kcal
Fat	13.7g	moderate
Saturated	2g	moderate
Carbs	19.5g
Sugars	0.9g	low
Fibre	1.6g
Protein	10.7g
Salt	0.5g	moderate

Common Questions

How many calories are in Breaded Chicken Steaks?

Breaded Chicken Steaks contains 247 kcal per 100g.

Is Breaded Chicken Steaks ultra-processed?

Breaded Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Salt, Paprika, Dextrose.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 steak (91 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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