-COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak

by Tesco
5057545028346 · opf
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100g of -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak contains 234 calories (kcal), 12.6g protein, 15.5g carbs and 13g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 12.6 g
SugarLow sugar 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
234
kcal
12.6
protein
15.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 27% Fat 51%
NutrientAmountLevel
Energy234 kcal
Fat13gmoderate
Saturated2.1gmoderate
Carbs15.5g
Sugars0.9glow
Fibre2.2g
Protein12.6g
Salt0glow

Common Questions

How many calories are in -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak?
-COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak contains 234 kcal per 100g.
Is -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak ultra-processed?
-COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (57%), Wheat Flour (Wheat Flour, Calcium Carbonate, iron, Niacin, Thiamin]. Rapeseed Oil, Water, Pea Fibre.. Wheat Starch. Chilli, Salt, Yeast, Parsley, Garlic Powder. Ohion Powder. Tomato Powder, Cayenne Pepper, Yeast Extract, White Pepper, Sunflower Oil, Colour. (Paprika Extract), Black Pepper Extract, Flavouring, Ginger Extract, Capsicum Extract. Made using British and EU chicken. Allergy Advice

Category

Other

Other Servings

100g 1 serving (86.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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