100g of Cauliflower contains 24 calories (kcal), 2.3g protein, 2.6g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 2.3 g
00.71.22.4
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.3
protein
2.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 47%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 2.6g | |
| Sugars | 2.4g | low |
| Fibre | 4g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cauliflower?
Cauliflower contains 24 kcal per 100g.
Is Cauliflower ultra-processed?
Cauliflower is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cauliflower
Category
Other Servings
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