100g of Free from Oaty crunch granola bars contains 474 calories (kcal), 6.8g protein, 67.5g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 27.7 g
0522.545
EnergyHigh calorie density 474 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 6.8 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
474
kcal
6.8
protein
67.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 19g | high |
| Saturated | 2.1g | moderate |
| Carbs | 67.5g | |
| Sugars | 27.7g | high |
| Fibre | 5.7g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Free from Oaty crunch granola bars?
Free from Oaty crunch granola bars contains 474 kcal per 100g.
Ingredients
gluten free oats (54%), sugar, sunflower oil, honey 5%), molasses, raising agent (sodium bicarbonate). allergy advice for allergens, see ingredients in bold. also, may contain peanuts and nuts. vsuitable for vegetarians gluten free, wheat free. storage
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