100g of 4 seeded bagels contains 303 calories (kcal), 2.5g protein, 54.5g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 2.5 g
09.115.230.3
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
303
kcal
2.5
protein
54.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 75%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 54.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 seeded bagels?
4 seeded bagels contains 303 kcal per 100g.
Category
Other Servings
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