4 seeded bagels

5057373817310 · opf
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100g of 4 seeded bagels contains 303 calories (kcal), 2.5g protein, 54.5g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 303 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
303
kcal
2.5
protein
54.5
carbs
7.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 75% Fat 22%
NutrientAmountLevel
Energy303 kcal
Fat7gmoderate
Saturated0.6glow
Carbs54.5g
Sugars1.1glow
Fibre?
Protein2.5g
Salt1gmoderate

Common Questions

How many calories are in 4 seeded bagels?
4 seeded bagels contains 303 kcal per 100g.

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