100g of beef casserole contains 74 calories (kcal), 7.1g protein, 5g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
02.23.77.4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
7.1
protein
5.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 40%
Carbs 27%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.2g | low |
| Carbs | 5g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in beef casserole?
beef casserole contains 74 kcal per 100g.
Category
Other Servings
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