100g of Boneless Salmon Fillets contains 209 calories (kcal), 25.3g protein, 0g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.3 g
06.310.525.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
209
kcal
25.3
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boneless Salmon Fillets?
Boneless Salmon Fillets contains 209 kcal per 100g.
Ingredients
ingredients salmon (fish). allergy advice for allergens, see ingredients in bold. caution although every care has been taken to remove bones, some may remain. cooking instructions remove all packaging. for best results pan fry. pan fry fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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