100g of GARLIC & PARSLEY CIABATTA contains 329 calories (kcal), 8.3g protein, 40.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 8.3 g
09.916.432.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
8.3
protein
40.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 40.1g | |
| Sugars | 3g | low |
| Fibre | 2.9g | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in GARLIC & PARSLEY CIABATTA?
GARLIC & PARSLEY CIABATTA contains 329 kcal per 100g.
Is GARLIC & PARSLEY CIABATTA ultra-processed?
GARLIC & PARSLEY CIABATTA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Garlic, Rapeseed Oil, Flat Leaf Parsley, Salt, White Balsamic Condiment (White Wine Vinegar, Grape Must), Wheat Fibre, Black Pepper, Yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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