GARLIC & PARSLEY CIABATTA

61g
5057373545718 · opf
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100g of GARLIC & PARSLEY CIABATTA contains 329 calories (kcal), 8.3g protein, 40.1g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 8.3 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
329
kcal
8.3
protein
40.1
carbs
14.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 50% Fat 40%
NutrientAmountLevel
Energy329 kcal
Fat14.3gmoderate
Saturated1.8gmoderate
Carbs40.1g
Sugars3glow
Fibre2.9g
Protein8.3g
Salt0.9gmoderate

Common Questions

How many calories are in GARLIC & PARSLEY CIABATTA?
GARLIC & PARSLEY CIABATTA contains 329 kcal per 100g.
Is GARLIC & PARSLEY CIABATTA ultra-processed?
GARLIC & PARSLEY CIABATTA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Garlic, Rapeseed Oil, Flat Leaf Parsley, Salt, White Balsamic Condiment (White Wine Vinegar, Grape Must), Wheat Fibre, Black Pepper, Yeast.

Allergens

Gluten
As declared on the label — always check the packaging.