100g of Fat free quark contains 63 calories (kcal), 11.5g protein, 3.5g carbs and 0.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
01.93.211.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
11.5
protein
3.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 74%
Carbs 23%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 11.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fat free quark?
Fat free quark contains 63 kcal per 100g.
Is Fat free quark ultra-processed?
Fat free quark is NOVA group 3 (processed).
Ingredients
Fat free skimmed milk soft cheese.
Category
Other Servings
Related lists
English
