100g of Red pepper houmous contains 223 calories (kcal), 5.9g protein, 11g carbs and 16.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 5.9 g
06.711.222.3
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
5.9
protein
11.0
carbs
16.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 21%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 1.6g | low |
| Fibre | 4.5g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Red pepper houmous?
Red pepper houmous contains 223 kcal per 100g.
Is Red pepper houmous ultra-processed?
Red pepper houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (50%) [Water, Chickpeas], Roasted Red Pepper (15%) [Red Pepper, Rapeseed Oil], Rapeseed Oil, Water, Tahini Sesame Seed Paste, Concentrated Lemon Juice, SunBlush® Red Pepper Tapenade (1.5%) [SunBlush® Red Pepper, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar], Garlic, Salt.
Category
Other Servings
Related lists
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