100g of Hiney rost ham cooked on the bone contains 138 calories (kcal), 25.3g protein, 1.9g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 25.3 g
04.16.925.3
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
25.3
protein
1.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 74%
Carbs 6%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.9g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 25.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hiney rost ham cooked on the bone?
Hiney rost ham cooked on the bone contains 138 kcal per 100g.
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