100g of Roasted dry cured ham contains 138 calories (kcal), 24.8g protein, 0.3g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 24.8 g
04.16.924.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
24.8
protein
0.3
carbs
4.1
fat
Nutrition Facts per 100g
Protein 72%
Carbs 1%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 24.8g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Roasted dry cured ham?
Roasted dry cured ham contains 138 kcal per 100g.
Is Roasted dry cured ham ultra-processed?
Roasted dry cured ham is NOVA group 3 (processed).
Ingredients
Pork, Salt, Soft Brown Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).
Category
Other Servings
Related lists
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