Roasted dry cured ham

125g
5057373267108 · opf
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100g of Roasted dry cured ham contains 138 calories (kcal), 24.8g protein, 0.3g carbs and 4.1g fat.

Negative

per 100 g
SaltHigh salt 3.4 g
ProcessingProcessed
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24.8 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
24.8
protein
0.3
carbs
4.1
fat

Nutrition Facts per 100g

Protein 72% Carbs 1% Fat 27%
NutrientAmountLevel
Energy138 kcal
Fat4.1gmoderate
Saturated1.4glow
Carbs0.3g
Sugars0.3glow
Fibre0.5g
Protein24.8g
Salt3.4ghigh

Common Questions

How many calories are in Roasted dry cured ham?
Roasted dry cured ham contains 138 kcal per 100g.
Is Roasted dry cured ham ultra-processed?
Roasted dry cured ham is NOVA group 3 (processed).

Ingredients

Pork, Salt, Soft Brown Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).

Category